Walnut Brown Cookies vs Dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Brown Cookies
Dark chocolate
The Verdict: Which is Better?
When placing Walnut Brown Cookies and Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnut Brown Cookies is the more energy-dense option here, packing 102 more calories per 100g than Dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Walnut Brown Cookies takes the lead with only 20g of sugar per 100g, whereas Dark chocolate contains 47.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Walnut Brown Cookies offers a protein boost with 10g per 100g, outperforming Dark chocolate in this category.
Frequently Asked Questions
Which is healthier: Walnut Brown Cookies or Dark chocolate?
It depends on your goals. Walnut Brown Cookies has 552 calories, while Dark chocolate has 450 calories. Check the detailed table above for sugar and fat content.
Is Walnut Brown Cookies vegan?
No, Walnut Brown Cookies is not certified vegan.
What is the calorie difference between Walnut Brown Cookies and Dark chocolate?
There is a difference of 102 calories per 100g between the two products.
