Walnut Date Rolls vs Assorted chocolate truffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Date Rolls
Assorted chocolate truffles
The Verdict: Which is Better?
When placing Walnut Date Rolls and Assorted chocolate truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Walnut Date Rolls is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Walnut Date Rolls contains significantly more sugar (60g) compared to the milder Assorted chocolate truffles (36.11g). If you are monitoring your insulin levels or trying to cut down on sweets, Assorted chocolate truffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Walnut Date Rolls or Assorted chocolate truffles?
It depends on your goals. Walnut Date Rolls has 367 calories, while Assorted chocolate truffles has 639 calories. Check the detailed table above for sugar and fat content.
Is Walnut Date Rolls vegan?
No, Walnut Date Rolls is not certified vegan.
What is the calorie difference between Walnut Date Rolls and Assorted chocolate truffles?
There is a difference of 272 calories per 100g between the two products.
