Walnut Halves & Pieces vs Blueberry Almond Crunch Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Halves & Pieces
Blueberry Almond Crunch Cereal
The Verdict: Which is Better?
When placing Walnut Halves & Pieces and Blueberry Almond Crunch Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnut Halves & Pieces is the more energy-dense option here, packing 180 more calories per 100g than Blueberry Almond Crunch Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Walnut Halves & Pieces takes the lead with only 3.5714285714286g of sugar per 100g, whereas Blueberry Almond Crunch Cereal contains 11.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 14.285714285714g per 100g, outperforming Blueberry Almond Crunch Cereal in this category.
Frequently Asked Questions
Which is healthier: Walnut Halves & Pieces or Blueberry Almond Crunch Cereal?
It depends on your goals. Walnut Halves & Pieces has 642.85714285714 calories, while Blueberry Almond Crunch Cereal has 463 calories. Check the detailed table above for sugar and fat content.
Is Walnut Halves & Pieces vegan?
No, Walnut Halves & Pieces is not certified vegan.
What is the calorie difference between Walnut Halves & Pieces and Blueberry Almond Crunch Cereal?
There is a difference of 180 calories per 100g between the two products.
