Walnut Halves & Pieces vs Cran berry orchard nut medley mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Halves & Pieces
Cran berry orchard nut medley mix
The Verdict: Which is Better?
When placing Walnut Halves & Pieces and Cran berry orchard nut medley mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnut Halves & Pieces is the more energy-dense option here, packing 110 more calories per 100g than Cran berry orchard nut medley mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Walnut Halves & Pieces takes the lead with only 3.5714285714286g of sugar per 100g, whereas Cran berry orchard nut medley mix contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Walnut Halves & Pieces or Cran berry orchard nut medley mix?
It depends on your goals. Walnut Halves & Pieces has 642.85714285714 calories, while Cran berry orchard nut medley mix has 533 calories. Check the detailed table above for sugar and fat content.
Is Walnut Halves & Pieces vegan?
No, Walnut Halves & Pieces is not certified vegan.
What is the calorie difference between Walnut Halves & Pieces and Cran berry orchard nut medley mix?
There is a difference of 110 calories per 100g between the two products.
