Head-to-Head Analysis

Walnut Halves & Pieces vs Hazelnut Spread with Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnut Halves & Pieces

Walnut Halves & Pieces

Not Vegan
VS
Package of Hazelnut Spread with Cocoa

Hazelnut Spread with Cocoa

Not Vegan
Nutritional Facts (per 100g)
642.9 kcal
Energy
541 kcal
3.6g
Sugars
56.8g
64.3g
Fat
29.7g
14.3g
Protein
5.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Walnut Halves & Pieces and Hazelnut Spread with Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Halves & Pieces is the more energy-dense option here, packing 102 more calories per 100g than Hazelnut Spread with Cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Walnut Halves & Pieces takes the lead with only 3.5714285714286g of sugar per 100g, whereas Hazelnut Spread with Cocoa contains 56.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 14.285714285714g per 100g, outperforming Hazelnut Spread with Cocoa in this category.

Frequently Asked Questions

Which is healthier: Walnut Halves & Pieces or Hazelnut Spread with Cocoa?

It depends on your goals. Walnut Halves & Pieces has 642.85714285714 calories, while Hazelnut Spread with Cocoa has 541 calories. Check the detailed table above for sugar and fat content.

Is Walnut Halves & Pieces vegan?

No, Walnut Halves & Pieces is not certified vegan.

What is the calorie difference between Walnut Halves & Pieces and Hazelnut Spread with Cocoa?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.