Head-to-Head Analysis

Walnut Halves & Pieces vs Social Snackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnut Halves & Pieces

Walnut Halves & Pieces

Not Vegan
VS
Package of Social Snackers

Social Snackers

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
500 kcal
3.6g
Sugars
7.1g
64.3g
Fat
17.9g
14.3g
Protein
7.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Walnut Halves & Pieces and Social Snackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Halves & Pieces is the more energy-dense option here, packing 179 more calories per 100g than Social Snackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Walnut Halves & Pieces takes the lead with only 3.57g of sugar per 100g, whereas Social Snackers contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 14.3g per 100g, outperforming Social Snackers in this category.

Frequently Asked Questions

Which is healthier: Walnut Halves & Pieces or Social Snackers?

It depends on your goals. Walnut Halves & Pieces has 679 calories, while Social Snackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Walnut Halves & Pieces vegan?

No, Walnut Halves & Pieces is not certified vegan.

What is the calorie difference between Walnut Halves & Pieces and Social Snackers?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.