Walnut Halves & Pieces vs Variety Pack Strawberry, Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Halves & Pieces
Variety Pack Strawberry, Raspberry
The Verdict: Which is Better?
When placing Walnut Halves & Pieces and Variety Pack Strawberry, Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnut Halves & Pieces is the more energy-dense option here, packing 379 more calories per 100g than Variety Pack Strawberry, Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Walnut Halves & Pieces takes the lead with only 3.57g of sugar per 100g, whereas Variety Pack Strawberry, Raspberry contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 14.3g per 100g, outperforming Variety Pack Strawberry, Raspberry in this category.
Frequently Asked Questions
Which is healthier: Walnut Halves & Pieces or Variety Pack Strawberry, Raspberry?
It depends on your goals. Walnut Halves & Pieces has 679 calories, while Variety Pack Strawberry, Raspberry has 300 calories. Check the detailed table above for sugar and fat content.
Is Walnut Halves & Pieces vegan?
No, Walnut Halves & Pieces is not certified vegan.
What is the calorie difference between Walnut Halves & Pieces and Variety Pack Strawberry, Raspberry?
There is a difference of 379 calories per 100g between the two products.
