Walnut Halves & Pieces vs Pumpkin Cinnamon Ancient Grain Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Halves & Pieces
Pumpkin Cinnamon Ancient Grain Granola
The Verdict: Which is Better?
When placing Walnut Halves & Pieces and Pumpkin Cinnamon Ancient Grain Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnut Halves & Pieces is the more energy-dense option here, packing 202 more calories per 100g than Pumpkin Cinnamon Ancient Grain Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Walnut Halves & Pieces takes the lead with only 3.53g of sugar per 100g, whereas Pumpkin Cinnamon Ancient Grain Granola contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 14.1g per 100g, outperforming Pumpkin Cinnamon Ancient Grain Granola in this category.
Frequently Asked Questions
Which is healthier: Walnut Halves & Pieces or Pumpkin Cinnamon Ancient Grain Granola?
It depends on your goals. Walnut Halves & Pieces has 635 calories, while Pumpkin Cinnamon Ancient Grain Granola has 433 calories. Check the detailed table above for sugar and fat content.
Is Walnut Halves & Pieces vegan?
No, Walnut Halves & Pieces is not certified vegan.
What is the calorie difference between Walnut Halves & Pieces and Pumpkin Cinnamon Ancient Grain Granola?
There is a difference of 202 calories per 100g between the two products.
