Walnut Halves & Pieces vs Chocolate chex
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Halves & Pieces
Chocolate chex
The Verdict: Which is Better?
When placing Walnut Halves & Pieces and Chocolate chex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnut Halves & Pieces is the more energy-dense option here, packing 260 more calories per 100g than Chocolate chex. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Walnut Halves & Pieces takes the lead with only 3.57g of sugar per 100g, whereas Chocolate chex contains 23.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 14.3g per 100g, outperforming Chocolate chex in this category.
Frequently Asked Questions
Which is healthier: Walnut Halves & Pieces or Chocolate chex?
It depends on your goals. Walnut Halves & Pieces has 679 calories, while Chocolate chex has 419 calories. Check the detailed table above for sugar and fat content.
Is Walnut Halves & Pieces vegan?
No, Walnut Halves & Pieces is not certified vegan.
What is the calorie difference between Walnut Halves & Pieces and Chocolate chex?
There is a difference of 260 calories per 100g between the two products.
