Walnut Halves & Pieces vs Plant-Based Scramble (Liquid)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Halves & Pieces
Plant-Based Scramble (Liquid)
The Verdict: Which is Better?
When placing Walnut Halves & Pieces and Plant-Based Scramble (Liquid) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnut Halves & Pieces is the more energy-dense option here, packing 574 more calories per 100g than Plant-Based Scramble (Liquid). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Walnut Halves & Pieces contains significantly more sugar (3.33g) compared to the milder Plant-Based Scramble (Liquid) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based Scramble (Liquid) is undeniably the healthier pick.
Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 16.7g per 100g, outperforming Plant-Based Scramble (Liquid) in this category.
Frequently Asked Questions
Which is healthier: Walnut Halves & Pieces or Plant-Based Scramble (Liquid)?
It depends on your goals. Walnut Halves & Pieces has 733 calories, while Plant-Based Scramble (Liquid) has 159.0909 calories. Check the detailed table above for sugar and fat content.
Is Walnut Halves & Pieces vegan?
No, Walnut Halves & Pieces is not certified vegan.
What is the calorie difference between Walnut Halves & Pieces and Plant-Based Scramble (Liquid)?
There is a difference of 574 calories per 100g between the two products.
