Walnut Oil vs Hemp Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Oil
Hemp Protein Powder
The Verdict: Which is Better?
When placing Walnut Oil and Hemp Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnut Oil is the more energy-dense option here, packing 413 more calories per 100g than Hemp Protein Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Walnut Oil takes the lead with only 0g of sugar per 100g, whereas Hemp Protein Powder contains 3.23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Walnut Oil or Hemp Protein Powder?
It depends on your goals. Walnut Oil has 800 calories, while Hemp Protein Powder has 387 calories. Check the detailed table above for sugar and fat content.
Is Walnut Oil vegan?
No, Walnut Oil is not certified vegan.
What is the calorie difference between Walnut Oil and Hemp Protein Powder?
There is a difference of 413 calories per 100g between the two products.
