Walnuts vs Organic Coconut Original Unsweetened Plant-Based Beverage imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnuts
Organic Coconut Original Unsweetened Plant-Based Beverage imp
The Verdict: Which is Better?
When placing Walnuts and Organic Coconut Original Unsweetened Plant-Based Beverage imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnuts is the more energy-dense option here, packing 716 more calories per 100g than Organic Coconut Original Unsweetened Plant-Based Beverage imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Walnuts contains significantly more sugar (3.33g) compared to the milder Organic Coconut Original Unsweetened Plant-Based Beverage imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Original Unsweetened Plant-Based Beverage imp is undeniably the healthier pick.
Looking to build muscle? Walnuts offers a protein boost with 16.7g per 100g, outperforming Organic Coconut Original Unsweetened Plant-Based Beverage imp in this category.
Frequently Asked Questions
Which is healthier: Walnuts or Organic Coconut Original Unsweetened Plant-Based Beverage imp?
It depends on your goals. Walnuts has 733 calories, while Organic Coconut Original Unsweetened Plant-Based Beverage imp has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Walnuts vegan?
No, Walnuts is not certified vegan.
What is the calorie difference between Walnuts and Organic Coconut Original Unsweetened Plant-Based Beverage imp?
There is a difference of 716 calories per 100g between the two products.
