Walnuts vs Roasted chicken wing flavor lays chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnuts
Roasted chicken wing flavor lays chips
The Verdict: Which is Better?
When placing Walnuts and Roasted chicken wing flavor lays chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnuts is the more energy-dense option here, packing 197 more calories per 100g than Roasted chicken wing flavor lays chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Walnuts offers a protein boost with 16.7g per 100g, outperforming Roasted chicken wing flavor lays chips in this category.
Frequently Asked Questions
Which is healthier: Walnuts or Roasted chicken wing flavor lays chips?
It depends on your goals. Walnuts has 733 calories, while Roasted chicken wing flavor lays chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Walnuts vegan?
No, Walnuts is not certified vegan.
What is the calorie difference between Walnuts and Roasted chicken wing flavor lays chips?
There is a difference of 197 calories per 100g between the two products.
