Walnuts Halves & Pieces vs Idli Karam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnuts Halves & Pieces
Idli Karam
The Verdict: Which is Better?
When placing Walnuts Halves & Pieces and Idli Karam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Walnuts Halves & Pieces is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Walnuts Halves & Pieces or Idli Karam?
It depends on your goals. Walnuts Halves & Pieces has 200 calories, while Idli Karam has 350 calories. Check the detailed table above for sugar and fat content.
Is Walnuts Halves & Pieces vegan?
No, Walnuts Halves & Pieces is not certified vegan.
What is the calorie difference between Walnuts Halves & Pieces and Idli Karam?
There is a difference of 150 calories per 100g between the two products.
