Head-to-Head Analysis

Walnuts Pieces vs Chocolate Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Walnuts Pieces

Walnuts Pieces

Not Vegan
VS
Top Pick
Package of Chocolate Milk

Chocolate Milk

Not Vegan
Nutritional Facts (per 100g)
2400 kcal
Energy
47.4 kcal
11.1g
Sugars
5.7g
222g
Fat
1.6g
55.6g
Protein
1.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Walnuts Pieces and Chocolate Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnuts Pieces is the more energy-dense option here, packing 2353 more calories per 100g than Chocolate Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Walnuts Pieces contains significantly more sugar (11.1g) compared to the milder Chocolate Milk (5.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Milk is undeniably the healthier pick.

Looking to build muscle? Walnuts Pieces offers a protein boost with 55.6g per 100g, outperforming Chocolate Milk in this category.

Frequently Asked Questions

Which is healthier: Walnuts Pieces or Chocolate Milk?

It depends on your goals. Walnuts Pieces has 2400 calories, while Chocolate Milk has 47.4 calories. Check the detailed table above for sugar and fat content.

Is Walnuts Pieces vegan?

No, Walnuts Pieces is not certified vegan.

What is the calorie difference between Walnuts Pieces and Chocolate Milk?

There is a difference of 2353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.