Head-to-Head Analysis

Warburtons Multiseed Loaf Gluten Free 300G vs Sesame Oil 100% Pure

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Warburtons Multiseed Loaf Gluten Free 300G

Warburtons Multiseed Loaf Gluten Free 300G

Not Vegan
VS
Top Pick
Package of Sesame Oil 100% Pure

Sesame Oil 100% Pure

Not Vegan
Nutritional Facts (per 100g)
285 kcal
Energy
800 kcal
1.9g
Sugars
0g
10g
Fat
93.3g
5.9g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Warburtons Multiseed Loaf Gluten Free 300G and Sesame Oil 100% Pure side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Warburtons Multiseed Loaf Gluten Free 300G is the clear winner. With 515 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Warburtons Multiseed Loaf Gluten Free 300G contains significantly more sugar (1.85g) compared to the milder Sesame Oil 100% Pure (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Oil 100% Pure is undeniably the healthier pick.

Looking to build muscle? Warburtons Multiseed Loaf Gluten Free 300G offers a protein boost with 5.93g per 100g, outperforming Sesame Oil 100% Pure in this category.

Frequently Asked Questions

Which is healthier: Warburtons Multiseed Loaf Gluten Free 300G or Sesame Oil 100% Pure?

It depends on your goals. Warburtons Multiseed Loaf Gluten Free 300G has 285 calories, while Sesame Oil 100% Pure has 800 calories. Check the detailed table above for sugar and fat content.

Is Warburtons Multiseed Loaf Gluten Free 300G vegan?

No, Warburtons Multiseed Loaf Gluten Free 300G is not certified vegan.

What is the calorie difference between Warburtons Multiseed Loaf Gluten Free 300G and Sesame Oil 100% Pure?

There is a difference of 515 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.