Wasabi Coated Green Peas vs super seed crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wasabi Coated Green Peas
super seed crackers
The Verdict: Which is Better?
When placing Wasabi Coated Green Peas and super seed crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wasabi Coated Green Peas is the more energy-dense option here, packing 467 more calories per 100g than super seed crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wasabi Coated Green Peas contains significantly more sugar (6.67g) compared to the milder super seed crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, super seed crackers is undeniably the healthier pick.
Looking to build muscle? Wasabi Coated Green Peas offers a protein boost with 16.7g per 100g, outperforming super seed crackers in this category.
Frequently Asked Questions
Which is healthier: Wasabi Coated Green Peas or super seed crackers?
It depends on your goals. Wasabi Coated Green Peas has 467 calories, while super seed crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is Wasabi Coated Green Peas vegan?
No, Wasabi Coated Green Peas is not certified vegan.
What is the calorie difference between Wasabi Coated Green Peas and super seed crackers?
There is a difference of 467 calories per 100g between the two products.
