Head-to-Head Analysis

Wasabi Coated Green Peas vs Vanilla Blueberry with Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wasabi Coated Green Peas

Wasabi Coated Green Peas

Not Vegan
VS
Package of Vanilla Blueberry with Flax Seeds

Vanilla Blueberry with Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
367 kcal
6.7g
Sugars
16.7g
15g
Fat
10g
16.7g
Protein
10g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Wasabi Coated Green Peas and Vanilla Blueberry with Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wasabi Coated Green Peas is the more energy-dense option here, packing 100 more calories per 100g than Vanilla Blueberry with Flax Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wasabi Coated Green Peas takes the lead with only 6.67g of sugar per 100g, whereas Vanilla Blueberry with Flax Seeds contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wasabi Coated Green Peas offers a protein boost with 16.7g per 100g, outperforming Vanilla Blueberry with Flax Seeds in this category.

Frequently Asked Questions

Which is healthier: Wasabi Coated Green Peas or Vanilla Blueberry with Flax Seeds?

It depends on your goals. Wasabi Coated Green Peas has 467 calories, while Vanilla Blueberry with Flax Seeds has 367 calories. Check the detailed table above for sugar and fat content.

Is Wasabi Coated Green Peas vegan?

No, Wasabi Coated Green Peas is not certified vegan.

What is the calorie difference between Wasabi Coated Green Peas and Vanilla Blueberry with Flax Seeds?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.