Head-to-Head Analysis

Wasabi Mustard vs Goldfish Colors Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wasabi Mustard

Wasabi Mustard

Not Vegan
VS
Package of Goldfish Colors Cheddar

Goldfish Colors Cheddar

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
462 kcal
0g
Sugars
0g
0g
Fat
17.3g
0g
Protein
11.5g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Wasabi Mustard and Goldfish Colors Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wasabi Mustard is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wasabi Mustard or Goldfish Colors Cheddar?

It depends on your goals. Wasabi Mustard has 5 calories, while Goldfish Colors Cheddar has 462 calories. Check the detailed table above for sugar and fat content.

Is Wasabi Mustard vegan?

No, Wasabi Mustard is not certified vegan.

What is the calorie difference between Wasabi Mustard and Goldfish Colors Cheddar?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.