Head-to-Head Analysis

Wasabi Nuts vs Natural Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wasabi Nuts

Wasabi Nuts

Not Vegan
VS
Top Pick
Package of Natural Almond Butter

Natural Almond Butter

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
625 kcal
9.6g
Sugars
9.4g
29.8g
Fat
53.1g
12.1g
Protein
21.9g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Wasabi Nuts and Natural Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wasabi Nuts is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wasabi Nuts or Natural Almond Butter?

It depends on your goals. Wasabi Nuts has 514 calories, while Natural Almond Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is Wasabi Nuts vegan?

No, Wasabi Nuts is not certified vegan.

What is the calorie difference between Wasabi Nuts and Natural Almond Butter?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.