Head-to-Head Analysis

water vs Garlic bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of water

water

Not Vegan
VS
Package of Garlic bread

Garlic bread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
333 kcal
0g
Sugars
0g
0g
Fat
17.5g
0g
Protein
5.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing water and Garlic bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, water is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: water or Garlic bread?

It depends on your goals. water has 0 calories, while Garlic bread has 333 calories. Check the detailed table above for sugar and fat content.

Is water vegan?

No, water is not certified vegan.

What is the calorie difference between water and Garlic bread?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.