Watermelon vs Kaiser Rolls - 4 Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Watermelon
Kaiser Rolls - 4 Pack
The Verdict: Which is Better?
When placing Watermelon and Kaiser Rolls - 4 Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Watermelon is the more energy-dense option here, packing 40 more calories per 100g than Kaiser Rolls - 4 Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Watermelon contains significantly more sugar (11.022927689594g) compared to the milder Kaiser Rolls - 4 Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kaiser Rolls - 4 Pack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Watermelon or Kaiser Rolls - 4 Pack?
It depends on your goals. Watermelon has 39.68253968254 calories, while Kaiser Rolls - 4 Pack has 0 calories. Check the detailed table above for sugar and fat content.
Is Watermelon vegan?
No, Watermelon is not certified vegan.
What is the calorie difference between Watermelon and Kaiser Rolls - 4 Pack?
There is a difference of 40 calories per 100g between the two products.
