Watermelon vs Energy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Watermelon
Energy
The Verdict: Which is Better?
When placing Watermelon and Energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Watermelon is the more energy-dense option here, packing 127 more calories per 100g than Energy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Watermelon or Energy?
It depends on your goals. Watermelon has 137 calories, while Energy has 10 calories. Check the detailed table above for sugar and fat content.
Is Watermelon vegan?
No, Watermelon is not certified vegan.
What is the calorie difference between Watermelon and Energy?
There is a difference of 127 calories per 100g between the two products.
