Head-to-Head Analysis

Watermelon vs Essential Daily Hydration Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Watermelon

Watermelon

Not Vegan
VS
Top Pick
Package of Essential Daily Hydration Variety Pack

Essential Daily Hydration Variety Pack

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
32.3 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
17.1g
Salt
8.1g

The Verdict: Which is Better?

When placing Watermelon and Essential Daily Hydration Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Watermelon is the more energy-dense option here, packing 105 more calories per 100g than Essential Daily Hydration Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Watermelon or Essential Daily Hydration Variety Pack?

It depends on your goals. Watermelon has 137 calories, while Essential Daily Hydration Variety Pack has 32.258064516129 calories. Check the detailed table above for sugar and fat content.

Is Watermelon vegan?

No, Watermelon is not certified vegan.

What is the calorie difference between Watermelon and Essential Daily Hydration Variety Pack?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.