Head-to-Head Analysis

Watermelon Freeze Dried Candies vs Garden Salsa Sun Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Watermelon Freeze Dried Candies

Watermelon Freeze Dried Candies

Not Vegan
VS
Top Pick
Package of Garden Salsa Sun Chips

Garden Salsa Sun Chips

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
494.7 kcal
69.8g
Sugars
7.1g
0g
Fat
21.2g
0g
Protein
7.1g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Watermelon Freeze Dried Candies and Garden Salsa Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Watermelon Freeze Dried Candies is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Watermelon Freeze Dried Candies contains significantly more sugar (69.8g) compared to the milder Garden Salsa Sun Chips (7.06713780918728g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Salsa Sun Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Watermelon Freeze Dried Candies or Garden Salsa Sun Chips?

It depends on your goals. Watermelon Freeze Dried Candies has 349 calories, while Garden Salsa Sun Chips has 494.69964664311 calories. Check the detailed table above for sugar and fat content.

Is Watermelon Freeze Dried Candies vegan?

No, Watermelon Freeze Dried Candies is not certified vegan.

What is the calorie difference between Watermelon Freeze Dried Candies and Garden Salsa Sun Chips?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.