Head-to-Head Analysis

Watermelon Soft & Chewy Candy vs Nut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Watermelon Soft & Chewy Candy

Watermelon Soft & Chewy Candy

Not Vegan
VS
Top Pick
Package of Nut Bar

Nut Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
525 kcal
78.1g
Sugars
17.5g
0g
Fat
35g
0g
Protein
15g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Watermelon Soft & Chewy Candy and Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Watermelon Soft & Chewy Candy is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Watermelon Soft & Chewy Candy contains significantly more sugar (78.1g) compared to the milder Nut Bar (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Watermelon Soft & Chewy Candy or Nut Bar?

It depends on your goals. Watermelon Soft & Chewy Candy has 375 calories, while Nut Bar has 525 calories. Check the detailed table above for sugar and fat content.

Is Watermelon Soft & Chewy Candy vegan?

No, Watermelon Soft & Chewy Candy is not certified vegan.

What is the calorie difference between Watermelon Soft & Chewy Candy and Nut Bar?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.