Watermelon Sour Slices vs Apple Cinnamon Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Watermelon Sour Slices
Apple Cinnamon Rice Cakes
The Verdict: Which is Better?
When placing Watermelon Sour Slices and Apple Cinnamon Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Watermelon Sour Slices is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Watermelon Sour Slices contains significantly more sugar (46.7g) compared to the milder Apple Cinnamon Rice Cakes (23.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Cinnamon Rice Cakes is undeniably the healthier pick.
Looking to build muscle? Watermelon Sour Slices offers a protein boost with 6.67g per 100g, outperforming Apple Cinnamon Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: Watermelon Sour Slices or Apple Cinnamon Rice Cakes?
It depends on your goals. Watermelon Sour Slices has 367 calories, while Apple Cinnamon Rice Cakes has 385 calories. Check the detailed table above for sugar and fat content.
Is Watermelon Sour Slices vegan?
No, Watermelon Sour Slices is not certified vegan.
What is the calorie difference between Watermelon Sour Slices and Apple Cinnamon Rice Cakes?
There is a difference of 18 calories per 100g between the two products.
