Watermelon Wave Hydration Stick vs Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Watermelon Wave Hydration Stick

Rice Crackers
The Verdict: Which is Better?
When placing Watermelon Wave Hydration Stick and Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Watermelon Wave Hydration Stick is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Watermelon Wave Hydration Stick or Rice Crackers?
It depends on your goals. Watermelon Wave Hydration Stick has 192 calories, while Rice Crackers has 367 calories. Check the detailed table above for sugar and fat content.
Is Watermelon Wave Hydration Stick vegan?
No, Watermelon Wave Hydration Stick is not certified vegan.
What is the calorie difference between Watermelon Wave Hydration Stick and Rice Crackers?
There is a difference of 175 calories per 100g between the two products.




