Watsonville Sourdough vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Watsonville Sourdough
Applesauce
The Verdict: Which is Better?
When placing Watsonville Sourdough and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Watsonville Sourdough is the more energy-dense option here, packing 207 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Watsonville Sourdough takes the lead with only 0g of sugar per 100g, whereas Applesauce contains 7.8571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Watsonville Sourdough offers a protein boost with 10g per 100g, outperforming Applesauce in this category.
Frequently Asked Questions
Which is healthier: Watsonville Sourdough or Applesauce?
It depends on your goals. Watsonville Sourdough has 250 calories, while Applesauce has 42.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Watsonville Sourdough vegan?
No, Watsonville Sourdough is not certified vegan.
What is the calorie difference between Watsonville Sourdough and Applesauce?
There is a difference of 207 calories per 100g between the two products.
