Head-to-Head Analysis

Waves Potato Chips Sea Salt vs Organic sun-dried dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Waves Potato Chips Sea Salt

Waves Potato Chips Sea Salt

Not Vegan
VS
Package of Organic sun-dried dates

Organic sun-dried dates

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
317 kcal
0g
Sugars
62.7g
28.6g
Fat
0.3g
7.1g
Protein
2.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Waves Potato Chips Sea Salt and Organic sun-dried dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Waves Potato Chips Sea Salt is the more energy-dense option here, packing 183 more calories per 100g than Organic sun-dried dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Waves Potato Chips Sea Salt takes the lead with only 0g of sugar per 100g, whereas Organic sun-dried dates contains 62.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Waves Potato Chips Sea Salt offers a protein boost with 7.14g per 100g, outperforming Organic sun-dried dates in this category.

Frequently Asked Questions

Which is healthier: Waves Potato Chips Sea Salt or Organic sun-dried dates?

It depends on your goals. Waves Potato Chips Sea Salt has 500 calories, while Organic sun-dried dates has 317 calories. Check the detailed table above for sugar and fat content.

Is Waves Potato Chips Sea Salt vegan?

No, Waves Potato Chips Sea Salt is not certified vegan.

What is the calorie difference between Waves Potato Chips Sea Salt and Organic sun-dried dates?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.