Wedding Cookie vs Roasted chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wedding Cookie
Roasted chickpeas
The Verdict: Which is Better?
When placing Wedding Cookie and Roasted chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wedding Cookie is the more energy-dense option here, packing 0 more calories per 100g than Roasted chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wedding Cookie contains significantly more sugar (28.6g) compared to the milder Roasted chickpeas (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted chickpeas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wedding Cookie or Roasted chickpeas?
It depends on your goals. Wedding Cookie has 429 calories, while Roasted chickpeas has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Wedding Cookie vegan?
No, Wedding Cookie is not certified vegan.
What is the calorie difference between Wedding Cookie and Roasted chickpeas?
There is a difference of 0 calories per 100g between the two products.
