Wegmans 97% Fat Free Ham vs Oven-Baked parm crisps cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wegmans 97% Fat Free Ham
Oven-Baked parm crisps cheddar
The Verdict: Which is Better?
When placing Wegmans 97% Fat Free Ham and Oven-Baked parm crisps cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wegmans 97% Fat Free Ham is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wegmans 97% Fat Free Ham contains significantly more sugar (1.76g) compared to the milder Oven-Baked parm crisps cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven-Baked parm crisps cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wegmans 97% Fat Free Ham or Oven-Baked parm crisps cheddar?
It depends on your goals. Wegmans 97% Fat Free Ham has 106 calories, while Oven-Baked parm crisps cheddar has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Wegmans 97% Fat Free Ham vegan?
No, Wegmans 97% Fat Free Ham is not certified vegan.
What is the calorie difference between Wegmans 97% Fat Free Ham and Oven-Baked parm crisps cheddar?
There is a difference of 465 calories per 100g between the two products.
