Head-to-Head Analysis

Wegmans IC Uncured hard Salami vs Soothers Blackcurrant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wegmans IC Uncured hard Salami

Wegmans IC Uncured hard Salami

Not Vegan
VS
Package of Soothers Blackcurrant

Soothers Blackcurrant

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
377 kcal
0g
Sugars
73g
35.3g
Fat
0.1g
17.6g
Protein
0.1g
3.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Wegmans IC Uncured hard Salami and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wegmans IC Uncured hard Salami is the more energy-dense option here, packing 46 more calories per 100g than Soothers Blackcurrant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wegmans IC Uncured hard Salami takes the lead with only 0g of sugar per 100g, whereas Soothers Blackcurrant contains 73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wegmans IC Uncured hard Salami offers a protein boost with 17.6g per 100g, outperforming Soothers Blackcurrant in this category.

Frequently Asked Questions

Which is healthier: Wegmans IC Uncured hard Salami or Soothers Blackcurrant?

It depends on your goals. Wegmans IC Uncured hard Salami has 423 calories, while Soothers Blackcurrant has 377 calories. Check the detailed table above for sugar and fat content.

Is Wegmans IC Uncured hard Salami vegan?

No, Wegmans IC Uncured hard Salami is not certified vegan.

What is the calorie difference between Wegmans IC Uncured hard Salami and Soothers Blackcurrant?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.