Wegmans Uncured Black Forest Ham vs PopCorners Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wegmans Uncured Black Forest Ham
PopCorners Sea Salt
The Verdict: Which is Better?
When placing Wegmans Uncured Black Forest Ham and PopCorners Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wegmans Uncured Black Forest Ham is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wegmans Uncured Black Forest Ham contains significantly more sugar (1.76g) compared to the milder PopCorners Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PopCorners Sea Salt is undeniably the healthier pick.
Looking to build muscle? Wegmans Uncured Black Forest Ham offers a protein boost with 17.6g per 100g, outperforming PopCorners Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Wegmans Uncured Black Forest Ham or PopCorners Sea Salt?
It depends on your goals. Wegmans Uncured Black Forest Ham has 106 calories, while PopCorners Sea Salt has 429 calories. Check the detailed table above for sugar and fat content.
Is Wegmans Uncured Black Forest Ham vegan?
No, Wegmans Uncured Black Forest Ham is not certified vegan.
What is the calorie difference between Wegmans Uncured Black Forest Ham and PopCorners Sea Salt?
There is a difference of 323 calories per 100g between the two products.
