Welch's Berries 'N Cherries Fruit Snacks vs Bluey Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Welch's Berries 'N Cherries Fruit Snacks
Bluey Fruit Snacks
The Verdict: Which is Better?
When placing Welch's Berries 'N Cherries Fruit Snacks and Bluey Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Welch's Berries 'N Cherries Fruit Snacks is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Welch's Berries 'N Cherries Fruit Snacks contains significantly more sugar (44.1g) compared to the milder Bluey Fruit Snacks (39.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Bluey Fruit Snacks is undeniably the healthier pick.
Looking to build muscle? Welch's Berries 'N Cherries Fruit Snacks offers a protein boost with 4.41g per 100g, outperforming Bluey Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Welch's Berries 'N Cherries Fruit Snacks or Bluey Fruit Snacks?
It depends on your goals. Welch's Berries 'N Cherries Fruit Snacks has 308 calories, while Bluey Fruit Snacks has 348 calories. Check the detailed table above for sugar and fat content.
Is Welch's Berries 'N Cherries Fruit Snacks vegan?
No, Welch's Berries 'N Cherries Fruit Snacks is not certified vegan.
What is the calorie difference between Welch's Berries 'N Cherries Fruit Snacks and Bluey Fruit Snacks?
There is a difference of 40 calories per 100g between the two products.
