Head-to-Head Analysis

Welch's Berries n Cherries Fruit Snacks vs SPICY QUESO FLAVORED POPCORNERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Welch's Berries n Cherries Fruit Snacks

Welch's Berries n Cherries Fruit Snacks

Not Vegan
VS
Top Pick
Package of SPICY QUESO FLAVORED POPCORNERS

SPICY QUESO FLAVORED POPCORNERS

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
500 kcal
43.1g
Sugars
3.6g
0g
Fat
21.4g
0g
Protein
7.1g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Welch's Berries n Cherries Fruit Snacks and SPICY QUESO FLAVORED POPCORNERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Welch's Berries n Cherries Fruit Snacks is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Welch's Berries n Cherries Fruit Snacks contains significantly more sugar (43.14g) compared to the milder SPICY QUESO FLAVORED POPCORNERS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SPICY QUESO FLAVORED POPCORNERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Welch's Berries n Cherries Fruit Snacks or SPICY QUESO FLAVORED POPCORNERS?

It depends on your goals. Welch's Berries n Cherries Fruit Snacks has 314 calories, while SPICY QUESO FLAVORED POPCORNERS has 500 calories. Check the detailed table above for sugar and fat content.

Is Welch's Berries n Cherries Fruit Snacks vegan?

No, Welch's Berries n Cherries Fruit Snacks is not certified vegan.

What is the calorie difference between Welch's Berries n Cherries Fruit Snacks and SPICY QUESO FLAVORED POPCORNERS?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.