Head-to-Head Analysis

Welchs vs Gushers Fruit Flavored Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Welchs

Welchs

Not Vegan
VS
Package of Gushers Fruit Flavored Snacks

Gushers Fruit Flavored Snacks

Not Vegan
Nutritional Facts (per 100g)
40.2 kcal
Energy
348 kcal
9.3g
Sugars
43.5g
0g
Fat
4.4g
0g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Welchs and Gushers Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Welchs is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Welchs takes the lead with only 9.3023255813953g of sugar per 100g, whereas Gushers Fruit Flavored Snacks contains 43.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Welchs or Gushers Fruit Flavored Snacks?

Welchs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Welchs vegan?

No, Welchs is not certified vegan.

What is the calorie difference between Welchs and Gushers Fruit Flavored Snacks?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.