Head-to-Head Analysis

Well market Mixed Nuts With Peanuts vs Garbanzo beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Well market Mixed Nuts With Peanuts

Well market Mixed Nuts With Peanuts

Not Vegan
VS
Top Pick
Package of Garbanzo beans

Garbanzo beans

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
85 kcal
1g
Sugars
0.8g
16g
Fat
0.8g
6g
Protein
4.6g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Well market Mixed Nuts With Peanuts and Garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Well market Mixed Nuts With Peanuts is the more energy-dense option here, packing 95 more calories per 100g than Garbanzo beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Well market Mixed Nuts With Peanuts or Garbanzo beans?

It depends on your goals. Well market Mixed Nuts With Peanuts has 180 calories, while Garbanzo beans has 85 calories. Check the detailed table above for sugar and fat content.

Is Well market Mixed Nuts With Peanuts vegan?

No, Well market Mixed Nuts With Peanuts is not certified vegan.

What is the calorie difference between Well market Mixed Nuts With Peanuts and Garbanzo beans?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.