Head-to-Head Analysis

Well yes soup red pepper tomato vs SUPER! MAC Shells & White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Well yes soup red pepper tomato

Well yes soup red pepper tomato

Not Vegan
VS
Package of SUPER! MAC Shells & White Cheddar

SUPER! MAC Shells & White Cheddar

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
392 kcal
5.1g
Sugars
6.8g
1.6g
Fat
6.1g
0.6g
Protein
20.3g
0.5g
Salt
2.2g

The Verdict: Which is Better?

When placing Well yes soup red pepper tomato and SUPER! MAC Shells & White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Well yes soup red pepper tomato is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Well yes soup red pepper tomato takes the lead with only 5.13g of sugar per 100g, whereas SUPER! MAC Shells & White Cheddar contains 6.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Well yes soup red pepper tomato or SUPER! MAC Shells & White Cheddar?

Well yes soup red pepper tomato appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Well yes soup red pepper tomato vegan?

No, Well yes soup red pepper tomato is not certified vegan.

What is the calorie difference between Well yes soup red pepper tomato and SUPER! MAC Shells & White Cheddar?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.