Whales Baked Cheese Crackers vs Geat Value Swiss Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whales Baked Cheese Crackers
Geat Value Swiss Rolls
The Verdict: Which is Better?
When placing Whales Baked Cheese Crackers and Geat Value Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whales Baked Cheese Crackers is the more energy-dense option here, packing 73 more calories per 100g than Geat Value Swiss Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whales Baked Cheese Crackers takes the lead with only 0g of sugar per 100g, whereas Geat Value Swiss Rolls contains 31.147540983607g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whales Baked Cheese Crackers offers a protein boost with 10g per 100g, outperforming Geat Value Swiss Rolls in this category.
Frequently Asked Questions
Which is healthier: Whales Baked Cheese Crackers or Geat Value Swiss Rolls?
It depends on your goals. Whales Baked Cheese Crackers has 466.66666666667 calories, while Geat Value Swiss Rolls has 393.44262295082 calories. Check the detailed table above for sugar and fat content.
Is Whales Baked Cheese Crackers vegan?
No, Whales Baked Cheese Crackers is not certified vegan.
What is the calorie difference between Whales Baked Cheese Crackers and Geat Value Swiss Rolls?
There is a difference of 73 calories per 100g between the two products.
