Whales snack crackers vs Sweetened Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whales snack crackers

Sweetened Dried Cranberries
The Verdict: Which is Better?
When placing Whales snack crackers and Sweetened Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whales snack crackers is the more energy-dense option here, packing 142 more calories per 100g than Sweetened Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whales snack crackers takes the lead with only 0g of sugar per 100g, whereas Sweetened Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whales snack crackers offers a protein boost with 10g per 100g, outperforming Sweetened Dried Cranberries in this category.
Frequently Asked Questions
Which is healthier: Whales snack crackers or Sweetened Dried Cranberries?
It depends on your goals. Whales snack crackers has 466.66666666667 calories, while Sweetened Dried Cranberries has 325 calories. Check the detailed table above for sugar and fat content.
Is Whales snack crackers vegan?
No, Whales snack crackers is not certified vegan.
What is the calorie difference between Whales snack crackers and Sweetened Dried Cranberries?
There is a difference of 142 calories per 100g between the two products.




