Whataburger Spicy Ketchup vs Bbq sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whataburger Spicy Ketchup

Bbq sauce
The Verdict: Which is Better?
When placing Whataburger Spicy Ketchup and Bbq sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whataburger Spicy Ketchup is the more energy-dense option here, packing 29 more calories per 100g than Bbq sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whataburger Spicy Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Bbq sauce (17.647058823529g). If you are monitoring your insulin levels or trying to cut down on sweets, Bbq sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whataburger Spicy Ketchup or Bbq sauce?
It depends on your goals. Whataburger Spicy Ketchup has 117.64705882353 calories, while Bbq sauce has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Whataburger Spicy Ketchup vegan?
No, Whataburger Spicy Ketchup is not certified vegan.
What is the calorie difference between Whataburger Spicy Ketchup and Bbq sauce?
There is a difference of 29 calories per 100g between the two products.




