Head-to-Head Analysis

Wheat Berries vs Jack link s beef strips teriyaki count great

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wheat Berries

Wheat Berries

Not Vegan
VS
Package of Jack link s beef strips teriyaki count great

Jack link s beef strips teriyaki count great

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
280 kcal
0g
Sugars
20g
1.1g
Fat
8g
15.8g
Protein
32g
0g
Salt
4.1g

The Verdict: Which is Better?

When placing Wheat Berries and Jack link s beef strips teriyaki count great side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wheat Berries is the more energy-dense option here, packing 53 more calories per 100g than Jack link s beef strips teriyaki count great. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wheat Berries takes the lead with only 0g of sugar per 100g, whereas Jack link s beef strips teriyaki count great contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wheat Berries or Jack link s beef strips teriyaki count great?

It depends on your goals. Wheat Berries has 333 calories, while Jack link s beef strips teriyaki count great has 280 calories. Check the detailed table above for sugar and fat content.

Is Wheat Berries vegan?

No, Wheat Berries is not certified vegan.

What is the calorie difference between Wheat Berries and Jack link s beef strips teriyaki count great?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.