Head-to-Head Analysis

Wheat Braids Pretzels vs JELL-O lime artificial flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat Braids Pretzels

Wheat Braids Pretzels

Not Vegan
VS
Top Pick
Package of JELL-O lime artificial flavor

JELL-O lime artificial flavor

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
160 kcal
17.9g
Sugars
0g
7.1g
Fat
0g
10.7g
Protein
40g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Wheat Braids Pretzels and JELL-O lime artificial flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wheat Braids Pretzels is the more energy-dense option here, packing 233 more calories per 100g than JELL-O lime artificial flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wheat Braids Pretzels contains significantly more sugar (17.9g) compared to the milder JELL-O lime artificial flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, JELL-O lime artificial flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wheat Braids Pretzels or JELL-O lime artificial flavor?

It depends on your goals. Wheat Braids Pretzels has 393 calories, while JELL-O lime artificial flavor has 160 calories. Check the detailed table above for sugar and fat content.

Is Wheat Braids Pretzels vegan?

No, Wheat Braids Pretzels is not certified vegan.

What is the calorie difference between Wheat Braids Pretzels and JELL-O lime artificial flavor?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.