Head-to-Head Analysis

Wheat Bread vs Chik'n pot pie veggie bowls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat Bread

Wheat Bread

Not Vegan
VS
Top Pick
Package of Chik'n pot pie veggie bowls

Chik'n pot pie veggie bowls

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
137 kcal
3.9g
Sugars
2.1g
3.9g
Fat
6.2g
7.7g
Protein
5.8g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Wheat Bread and Chik'n pot pie veggie bowls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wheat Bread is the more energy-dense option here, packing 132 more calories per 100g than Chik'n pot pie veggie bowls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wheat Bread contains significantly more sugar (3.85g) compared to the milder Chik'n pot pie veggie bowls (2.07g). If you are monitoring your insulin levels or trying to cut down on sweets, Chik'n pot pie veggie bowls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wheat Bread or Chik'n pot pie veggie bowls?

It depends on your goals. Wheat Bread has 269 calories, while Chik'n pot pie veggie bowls has 137 calories. Check the detailed table above for sugar and fat content.

Is Wheat Bread vegan?

No, Wheat Bread is not certified vegan.

What is the calorie difference between Wheat Bread and Chik'n pot pie veggie bowls?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.