Wheat bread vs Delightful White Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat bread
Delightful White Bread
The Verdict: Which is Better?
When placing Wheat bread and Delightful White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wheat bread is the more energy-dense option here, packing 47 more calories per 100g than Delightful White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wheat bread contains significantly more sugar (9.3023g) compared to the milder Delightful White Bread (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Delightful White Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wheat bread or Delightful White Bread?
It depends on your goals. Wheat bread has 255.814 calories, while Delightful White Bread has 209 calories. Check the detailed table above for sugar and fat content.
Is Wheat bread vegan?
No, Wheat bread is not certified vegan.
What is the calorie difference between Wheat bread and Delightful White Bread?
There is a difference of 47 calories per 100g between the two products.
