Wheat Bread vs Organic Almondmilk Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Bread
Organic Almondmilk Unsweetened
The Verdict: Which is Better?
When placing Wheat Bread and Organic Almondmilk Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wheat Bread is the more energy-dense option here, packing 238 more calories per 100g than Organic Almondmilk Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wheat Bread contains significantly more sugar (7.02g) compared to the milder Organic Almondmilk Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Almondmilk Unsweetened is undeniably the healthier pick.
Looking to build muscle? Wheat Bread offers a protein boost with 10.5g per 100g, outperforming Organic Almondmilk Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Wheat Bread or Organic Almondmilk Unsweetened?
It depends on your goals. Wheat Bread has 263 calories, while Organic Almondmilk Unsweetened has 25.4 calories. Check the detailed table above for sugar and fat content.
Is Wheat Bread vegan?
No, Wheat Bread is not certified vegan.
What is the calorie difference between Wheat Bread and Organic Almondmilk Unsweetened?
There is a difference of 238 calories per 100g between the two products.
