Wheat Crackers vs Black Bean Corn Tortilla Chips, Black Bean Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Crackers
Black Bean Corn Tortilla Chips, Black Bean Corn
The Verdict: Which is Better?
When placing Wheat Crackers and Black Bean Corn Tortilla Chips, Black Bean Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat Crackers is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wheat Crackers contains significantly more sugar (6.67g) compared to the milder Black Bean Corn Tortilla Chips, Black Bean Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Bean Corn Tortilla Chips, Black Bean Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wheat Crackers or Black Bean Corn Tortilla Chips, Black Bean Corn?
It depends on your goals. Wheat Crackers has 467 calories, while Black Bean Corn Tortilla Chips, Black Bean Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Wheat Crackers vegan?
No, Wheat Crackers is not certified vegan.
What is the calorie difference between Wheat Crackers and Black Bean Corn Tortilla Chips, Black Bean Corn?
There is a difference of 33 calories per 100g between the two products.
