Wheat Greek Style Pita vs Motts Applesauce pouch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Greek Style Pita
Motts Applesauce pouch
The Verdict: Which is Better?
When placing Wheat Greek Style Pita and Motts Applesauce pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wheat Greek Style Pita is the more energy-dense option here, packing 171 more calories per 100g than Motts Applesauce pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wheat Greek Style Pita takes the lead with only 8.75g of sugar per 100g, whereas Motts Applesauce pouch contains 15.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wheat Greek Style Pita offers a protein boost with 8.75g per 100g, outperforming Motts Applesauce pouch in this category.
Frequently Asked Questions
Which is healthier: Wheat Greek Style Pita or Motts Applesauce pouch?
It depends on your goals. Wheat Greek Style Pita has 238 calories, while Motts Applesauce pouch has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Wheat Greek Style Pita vegan?
No, Wheat Greek Style Pita is not certified vegan.
What is the calorie difference between Wheat Greek Style Pita and Motts Applesauce pouch?
There is a difference of 171 calories per 100g between the two products.
