Head-to-Head Analysis

Wheat Thins original vs Bamba Peanut Butter Suns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat Thins original

Wheat Thins original

Not Vegan
VS
Top Pick
Package of Bamba Peanut Butter Suns

Bamba Peanut Butter Suns

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
535.7 kcal
16.1g
Sugars
3.6g
16.1g
Fat
10.7g
6.5g
Protein
17.9g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Wheat Thins original and Bamba Peanut Butter Suns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat Thins original is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wheat Thins original contains significantly more sugar (16.1g) compared to the milder Bamba Peanut Butter Suns (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Bamba Peanut Butter Suns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wheat Thins original or Bamba Peanut Butter Suns?

It depends on your goals. Wheat Thins original has 452 calories, while Bamba Peanut Butter Suns has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Wheat Thins original vegan?

No, Wheat Thins original is not certified vegan.

What is the calorie difference between Wheat Thins original and Bamba Peanut Butter Suns?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.